Simon Debognies

Nationality: Belgium Date of birth: 16/07/1996

Most recent result

7th - Gent Half Marathon/National Championships (61:24 Personal Best/National Champion) - 10 Mar 2024


Personal records

DisciplineResultYearRemarks
10000m - Outdoor track27:57.292022All-Time Belgium no. 11
5000m - Outdoor track13:23.582021
3000m - Outdoor track7:46.241st 2021All-Time Belgium no. 8
2 Miles - Indoor track8:56.792022
3000m - Indoor track7:50.532022All-Time Belgium no. 9
Half Marathon 61:242024All-Time Belgium no. 7
10 km - Road27:482023National Record
4 Miles - Road18:182019

Career highlights

2024

Road:
7th – Gent Half Marathon/National Champ (61:24)

2023

Road:
1st – Schoorl 10 km (27:48)
31st – World Road Championships Riga Half Marathon (1:01:48)
6th – Gent Half Marathon (61:52)
European Rank as of 3-Oct (by time): 10 km – 5th

2022

Outdoors:
1st – Pace 10000m (27:57.29)
13th – European Champs 10000m Final (28:08.60)
4th – Lier 3000m (8:16.85)
European Rank as of 22-Aug (by time): 10000m – 15th

Indoors:
3rd – National Champs Louvain-la-Neuve 3000m (7:50.53)

2021

Outdoors:
3rd – Ninove 5000m (13:23.58)
3rd – Lathi 3000m (7:46.24)
2nd – Huizingen 3000m (7:51.23)
End-of-Season European Rank (by time): 3000m – 18th; 5000m – 22nd

Indoors:
5th – Mondeville 3000m (8:00.65)

Cross:
4th – Cross Cup Mol 9.2 km (29:30)

2020
11th – Goteborg 5000m (13:36.68)
4th – Dortmund 5000m (13:39.19)
7th – Bern 2000m (5:07.76)
7th – Nivelles 1500m (3:43.48)
End-of-Season European Rank (by time): 2000m – 20th
2019

Road:
7th – Groningen 4M (18:18)

2018

Track:
15th – Stanford 10000m (28:25.32)
15th – European Champs Berlin 10000m (29:00.98)
11th – Heusden 5000m B-section (13:42.54)
12th – Asuza 5000m (13:49.35)
End-of-Season European Rank (by time): 10000m – 18th

Cross:
3rd – Brussels 10.0 km (29:47)
23rd – European U-23 Champs Tilburg 8.3 km (24:41)

2017

Track:
16th – Oordegem 5000m (13:38.03)
5th – World Univ Games Taipei 5000m (14:05.39)
2nd – European U-23 Champs Bydgoszcz 5000m (14:14.71)
1st – Huizingen 3000m (7:51.26)
1st – Nijmegen 1500m B-sect (3:41.53)
End-of-Season European Rank (by time): 3000m – 11th

Cross:
6th – European U-23 Champs Samorin 8.2 km (24:47)